create cellular health & feel your body alive...
My health consultations are relaxed & informal sessions that involve an in-depth analysis of your current and past diet and lifestyle as well as your family health history, which will reveal specific factors that are influencing your present health situation. In the first consultation, a full case history is taken, so together we can start to recognise patterns and understand the current picture and how it has developed.
Over the next few sessions, we develop a personalised programme addressing your health concerns and tailored to suit your lifestyle. Foods are identified that present a challenge or stress to the system, and exchanged for foods that are more appropriately matched to the individual. We work with water and oils, recommending supplements where necessary and only when the body is ready to receive them.
BodyTalk can also be included for rebalancing stress and stimulating the body’s natural healing mechanisms.
Emotional health analysis can be included if you would like to look at potential factors that may be underlying various symptoms.
Individuals with any acute or chronic condition can benefit as well as those already in good health and wish to stay that way in the years to come.
Consultations can provide pathways to wellbeing in the following areas:
Stress & burn out
Anxiety & depression
Improving fertility
Life transitions – puberty, pregnancy & menopause
Weight balance
Women’s health
Eating disorders & addictions
M.E & chronic fatigue
Allergies and intolerances
Arthritis & joint pain
I.B.S, digestive problems & candida
Sports performance
Men's health issues
Recovery after surgery
Insomnia
Consultations can be in person or via telephone or skype for details of locations, costs and times, please contact Julie
Over the next few sessions, we develop a personalised programme addressing your health concerns and tailored to suit your lifestyle. Foods are identified that present a challenge or stress to the system, and exchanged for foods that are more appropriately matched to the individual. We work with water and oils, recommending supplements where necessary and only when the body is ready to receive them.
BodyTalk can also be included for rebalancing stress and stimulating the body’s natural healing mechanisms.
Emotional health analysis can be included if you would like to look at potential factors that may be underlying various symptoms.
Individuals with any acute or chronic condition can benefit as well as those already in good health and wish to stay that way in the years to come.
Consultations can provide pathways to wellbeing in the following areas:
Stress & burn out
Anxiety & depression
Improving fertility
Life transitions – puberty, pregnancy & menopause
Weight balance
Women’s health
Eating disorders & addictions
M.E & chronic fatigue
Allergies and intolerances
Arthritis & joint pain
I.B.S, digestive problems & candida
Sports performance
Men's health issues
Recovery after surgery
Insomnia
Consultations can be in person or via telephone or skype for details of locations, costs and times, please contact Julie